How to Eat Healthy On a Budget Ever struggled to eat healthy on a budget? In this article, I’ll share my tips for purchasing high-quality food without breaking the bank! One of the most common excuses many people give for not eating real/healthy food is that the cost is too high. And they’re . . .
Natural Health and Wellness
What is oil pulling? What if I told you that there is a brand new trend that may improve your oral health with simple ingredients and an easy method? Well, there is! It’s called oil pulling. But really, oil pulling isn’t a trend at all. In fact, this simple and healthy practice has been around for . . .
Homemade beauty and hygiene recipes are gaining popularity, and for good reason. Not only can making your own personal care products save you money, they can also help you avoid a host of harmful chemicals and toxins that are found in many beauty and hygiene products. In this article, I will show you . . .
Experiencing extreme fatigue? Does the world seem a little foggy? Do you wonder if there is a way to get more energy? Chronic fatigue has become a prevalent condition in our society today. I once struggled with extreme fatigue on a daily basis and know first hand how debilitating it can be. Not only . . .
You may have heard by now about the never-ending list of ways in which you can use coconut oil. The all-natural miracle known as coconut oil can be used for health, beauty, cooking, cleaning, home remedies, and much more! There is no doubt that coconut oil possesses numerous benefits. In this article, . . .
Coconut oil is an amazing natural substance that can be used in a variety of ways. This DIY coconut oil foot scrub recipe harnesses the healing power of coconut oil and also provides gentle exfoliation in order to leave you with soft and moisturized feet. Coconut Oil Foot Scrub Recipe This coconut . . .
You’ve probably heard by now about the many amazing benefits of coconut oil. If you’re still in the dark on this subject, check out this article. If you are aware of the miracle also known as coconut oil, you are about to discover yet another way in which coconut oil can make your life easier, healthier, . . .
It’s no secret that coconut oil has been touted as one of the latest and greatest super foods on the planet today. Why all the hype? I’m so glad you asked. You see, I just so happen to be coconut oil’s biggest fan, so I’m more than willing to share with you just a few highlights from the long . . .
Many people consider coconut oil to be a miracle in a jar, and for good reason. Coconut oil has a million and one uses and benefits including fighting aging and wrinkles, conditioning hair, melting away stubborn body fat, and much more! Read more about the amazing benefits of coconut oil here. While . . .
Ever wondered how to stop cravings and binge eating? Cravings can make life difficult. And they seem to creep up when you’re trying your best to stick to a healthy eating plan. This article will give you some practical tips to stop cravings and lose weight fast. Stop Cravings and Binge Eating I . . .