I’m so glad you stopped by! If you’re looking for ideas and inspiration to help you reach your health and wellness goals, you’ve come to the right place! I’m passionate about natural health and taking care of my body with a holistic approach.
After years of struggling with debilitating health problems including fibromyalgia, chronic fatigue syndrome, anxiety, and depression, I became a self-proclaimed “professional researcher” of all things related to natural health and nutrition. You can read more about my health journey here. While this season of my life was extremely difficult, I wouldn’t trade it for anything because it taught me the importance of healing my body from the inside out and it took me to another level in my relationship with God.
This natural health blog is an outlet for me to share with you some of the health tips that I’ve learned along my health journey and spiritual encouragement to draw you closer to the One who will be your source of strength on the road to abundant health. Of course, I’m still learning every day, and I intend to remain a perpetual health and wellness student for the rest of my life. I hope you find Sunny Fit Life to be informative, inspirational, and encouraging! Let’s get healthy together!