These simple real food beverage recipes are easy to make and packed with nutrition! In many cases, the beverages we drink can be the sneaky culprit behind why we are not succeeding in our weight loss efforts. Try these healthy drink recipes as thirst-quenchers and healthy beverage alternatives.
These easy real food beverage healthy drink recipes are refreshing and satisfying.
Real Food Beverage Recipes: Healthy Drinks
Healthy Drink Recipes: Smoothies, Detox Water, and Coffee Creamer
Healthy smoothies are a great option for breakfast when you’re running low on time or when you just want something easy and light. Healthy smoothies are also a great dessert choice.
Detox water recipes are a great and tasty way to beat the bloat. You can also get a jump start on your weight loss goals by using detox water recipes to curb your cravings and stay hydrated. Detox waters help to cleanse the body’s system and shed excess water weight.
Dairy free coffee creamers can help you stick to your healthy eating plan by avoiding dairy products that can cause inflammation. Paleo coffee creamer substitutes use non-dairy milks, such as coconut milk and almond milk, as a dairy alternative. A quality coffee creamer can take your typical cup of coffee from an unhealthy beverage to a healthy drink. Add your own natural flavorings and sweeteners for a tasty cup of coffee!
So go ahead and try one of these simple real food beverage recipes and let me know what you think! These healthy drinks can help curb cravings and provide a tasty alternative to many unhealthy beverages. Just be sure not to overdo it with these healthy drink recipes. While they are made with natural ingredients, some still contain natural sugars. Consuming too many natural sugars can be detrimental to your weight-loss goals. Be sure to choose pure filtered water as your everyday thirst quencher.