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Gluten Free Blueberry Muffins

May 26, 2015 by Sunny Fit Life

Gluten Free Blueberry Muffins Recipe

Just about everybody loves a warm and moist blueberry muffin straight from the oven. There’s just something about the marriage of cake and blueberries that creates beautiful harmony. Unfortunately, many people miss out on the tasty goodness blueberry muffins have to offer due to gluten sensitivities and intolerances. Not anymore. These delicious gluten free blueberry muffins are completely free of gluten and completely full of flavor. In addition to sidestepping gluten, these muffins pack a powerful punch of nutrition as blueberries contain many health benefits.

Blueberries have been shown to:

  • Possess anti-aging properties (1)
  • Provide a rich source of Vitamin C (2)
  • Offer beneficial dietary fiber (3)
  • Supply plentiful amounts of manganese (4)

Not only are these gluten free blueberry muffins tasty and nutritious, they are simple to make. Simply blend the ingredients together, fold in the blueberries, and bake to create the best gluten free blueberry muffins you’ve ever tasted!

Gluten Free Blueberry Muffins
 
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Ingredients
  • 6 Organic Eggs
  • 6 Tablespoons Extra Virgin Organic Coconut Oil, melted
  • 6 Tablespoons Honey
  • 2-4 Drops Liquid Stevia
  • ¼ Teaspoon Pure Vanilla Extract
  • 1 Tablespoon Organic Lemon Juice
  • ½ Teaspoon Pink Himalayan Salt
  • ½ Cup Organic Coconut Flour
  • 1 Teaspoon Baking Powder
  • 1 Cup Fresh Organic Blueberries
  • Coconut Sugar (optional)
Instructions
  1. Preheat oven to 400 degrees F and grease a 12 cup muffin tin.
  2. Place all ingredients except blueberries in a blender and blend until smooth.
  3. Gently fold blueberries into the mixture.
  4. Place approx. ¼ cup of mixture in each cup of the muffin tin.
  5. Sprinkle each mixture-filled cup with coconut sugar (optional).
  6. Bake for 15 minutes or until a toothpick inserted into the muffins comes out clean.
  7. Enjoy!
3.5.3208

Go ahead and whip up a batch of these gluten free blueberry muffins today! Your taste buds and your body will thank you!

Filed Under: Real Food Recipes Tagged With: blueberry muffins, breakfast, gluten free, healthy, natural, real food

About Sunny Fit Life

Author of Sunny Fit Life: A natural health tips and wellness blog. Natural remedies nerd. Professional real food eater

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I”m so glad you stopped by! Through my own personal health challenges and lots of trial and error, I’ve discovered natural health tips and remedies that allow me to live in freedom. Here, I’ll share my best non-toxic beauty recipes, DIY natural cleaning hacks, real food recipes, and so much more! You can read more about my health journey here.

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